Tania is an experienced senior mental health OT who has worked in inpatient, community and private mental health settings for a number of years. She has a passion for working with people experiencing emotional regulation difficulties and disordered eating and uses a mix of evidence-based approaches to support her clients toward positive change. Tania enjoys working with individuals as well as in group settings. She is also experienced in providing clinical supervision after leading a multidisciplinary team within an inpatient mental health setting for a number of years.
With a profound understanding of trauma informed care, Tania tailors her therapeutic approach to meet each client’s unique needs.
With a diverse toolkit of therapeutic approaches, including CBT-Enhanced (CBT-E), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT) and Schema Therapy, Tania tailors her interventions to suit each individual’s unique circumstances.
Tania is a credentialed eating disorder clinician which means she is skilled to support those experiencing difficulties with their relationship with their body or eating. Tania works to support people toward their own version of recovery and healing.
The incorporation of sensory modulation techniques and trauma-informed practices further exemplifies Tania’s dedication to fostering a safe and nurturing therapeutic space, supporting her clients to understand and improve their emotion regulation challenges. Tania’s profound commitment to neurodiversity affirming practice is a driving force in her practice. This approach acknowledges that each person’s neurological makeup is unique, and interventions are tailored to honor these individual differences. Tania’s practice is also proudly LGBTQI+ affirming. Inclusivity is not merely a concept but a cornerstone of Tania’s practice.
Tania, alongside Reach Life, is devoted to guiding individuals to a fulfilling, empowered life. With a seasoned team of therapists, your journey towards well-being is just a call away.
FAQs
What type of client does this mental health counsellor work with?
Tania has significant experience in supporting individuals who experience emotion regulation challenges and eating disorders and has worked in inpatient, day program and community settings. Tania is experienced at supporting those who are autistic or ADHD, and is aware that standard eating disorder treatments may not support all individuals in the ways that they need.
How does this counsellor approach therapy with clients?
Tania approaches therapy with warmth, respect, collaboration and honesty. She values working with each client’s strengths and supporting them in overcoming barriers to their mental well-being. Her therapy sessions are tailored to support each client and their unique circumstances, providing a supportive and understanding atmosphere where they can openly discuss and work through their challenges at a pace that feels safe to them.
Which therapy methods are used, and why are they effective?
Tania employs a variety of evidence-based therapy methods tailored to the specific needs of her clients. Notably, she utilises Enhanced-Cognitive Behavioural Therapy (CBT-E), Dialectical Behaviour Therapy (DBT), Interpersonal Therapy (IPT), Acceptance and Commitment Therapy (ACT), Sensory Modulation and Schema Therapy.
Whilst Tania is trained in structured, manualised therapies, she is skilled to adapt techniques in order to support the client to work toward their goals, as Tania believes that providing individual care is essential.
What types of payment options are available for counselling sessions?
Tania offers a variety of payment options to cater to the different financial circumstances. She is registered with Medicare and AHPRA, allowing certain rebates and coverage for mental health services. Clients with a Mental Health Care Plan, Eating Disorders Management Plan or Chronic Disease Management Plan may be eligible for Medicare rebates.
Additionally, those under the NDIS, whether plan-managed or self-managed, can also access Tania’s counselling services. Private Health Rebates may also be an option, depending on individual coverage. Please check with your private health insurer to understand the extent of coverage for mental health counselling sessions.
Can you provide more details about the counsellor’s experience and background in mental health?
Tania Barnett is an experienced Mental Health OT and eating disorder therapist with a rich history of working in various settings, including inpatient, community and private mental health domains. Her journey in mental health spans nearly 10 years, during which she has honed her skills and deepened her understanding of emotional regulation difficulties and eating disorders.
