Anxiety andDepression

Anxiety and depression are common mental health disorders characterised by persistent feelings of worry, fear, sadness, or hopelessness. Anxiety (known as Generalised Anxiety Disorder) often manifests as excessive worrying, restlessness, and physical symptoms such as palpitations or sweating. On the other hand, depression (Major Depressive Disorder) often entails persistent low mood, loss of interest in activities, and changes in appetite or sleep patterns. Both conditions can significantly impact daily functioning and quality of life. Treatment typically involves a combination of therapy, medication, and lifestyle changes aimed at managing symptoms and improving overall well-being.

At Reach Life, we can offer wrap around support for Anxiety and Depression. Our Mental Health GP can provide you with diagnosis, medical treatment and a Mental Health Care Plan.  Our therapy team comprises skilled practitioners proficient in various therapeutic modalities. We meticulously match you with the most suitable therapist through our dedicated customer care team and Practice Principal. Whether it’s cognitive-behavioral therapy (CBT), mindfulness-based therapy, interpersonal therapy, or another evidence-based approach, we ensure you receive the right support from the right practitioner.

Our overarching goal is to walk with you through every step of your journey, ensuring you feel supported and empowered as you navigate your way toward improved mental well-being.

Find personalised and effective support for anxiety and depression in Joondalup and Osborne Park, Perth: