PerformanceAnxiety

Performance anxiety, also known as stage fright or exam nerves, is a common phenomenon characterised by feelings of apprehension, nervousness, and self-doubt before engaging in tasks involving performance evaluation. Whether it’s public speaking, taking an exam, or performing in sports, individuals experiencing performance anxiety may struggle to perform at their best due to fear of failure or judgment. At Reach Life, our dedicated professionals are here to help you regain confidence and excel in your endeavors.

Reach out to our specialized therapy team for performance anxiety, stage fright, exam nerves support in Perth: