Alex White is a dedicated Occupational Therapist who has honed her skills in both NDIS and hospital settings, allowing her to make a significant impact in the lives of those she supports.

Driven by a deep passion for mental health, Alex is committed to helping individuals engage meaningfully in the occupations that matter most to them. She believes in creating a safe, nurturing, and empowering environment that fosters personal growth, promotes independence, and enhances overall quality of life. By combining evidence-based practices with a client-centred approach, Alex collaborates closely with individuals, families, and multidisciplinary teams to achieve optimal outcomes. Her warm and approachable nature ensures that clients feel supported at every step of their journey.

Alex’s interests and approaches include holistic and client-centred care, cognitive behavioural therapy, and strengths-focused strategies. She has a passion for developing daily living skills, capacity building, and addressing concerns related to anxiety, depression and eating and body image concerns. As a neurodivergent affirming practitioner, she is attuned to the unique needs and value of each individual, ensuring that her interventions are both effective and caring.

Inspired by Richard Rohr’s words, “Grow through what you go through,” she empowers her clients to reach their goals and lead fulfilling, meaningful lives.

“I am dedicated to helping individuals discover their strengths and use them to navigate challenges, reach their goals, and lead fulfilling, meaningful lives.”